Moon Dust Review – Getting Adaptogenic With It

Me to Frank: You know, my Passion Planner review is my my most read blog post.
Frank to Me: You should probably review stuff more then.
Me: Ugh yeah.

I don’t normally review stuff because I’ve always set out to make sure this blog was not very “commercial” but it turns out that all of you freaks love STUFF as much as I do. So I’m reviewing today. I try a lot of weird trendy stuff so I might as well help you on your weird trendy journey too.

What are Adaptogens to begin with?

So I must have been sleeping under a rock for the past year or so but I just learned what adaptogens are in the new year. 2018’s got me learning new words and stuff! Adaptogen is used to describe a specific set of herbs and mushrooms that help the body adapt to stress–hence the name. Like any trend, most of these herbs and mushrooms have been used for YEARS (this time in Chinese medicine) but have gained a lot of attention recently because good looking women in LA are getting into. (This is how any health trend starts… sorry New York. At least you have Rainbow bagels?)

Moon Dust by Moon Juice, yes I realize that’s hard to follow, is a powder version of these adaptogens. (There are different ways to ingest this stuff and I have more to review, so stay tuned). You can mix it into anything: water, coffee, tea, pancake batter… whatever.

IMG_5378Why did you do this to yourself?

I know it seems a little woo-woo, whack-a-doo for someone who grew up eating Little Debbie’s Cosmic Brownies (still dream of these) and went two pitchers at a time in college… but I’m 30 now and I want to feel as bougie as possible. Also, I think if something like this works then that’s super cool. …It is!

What is Moon Dust?

I bought myself the trial pack called  “The Full Moon“, which gives you a couple samples of their most popular Moon Dusts. (Have I lost y’all yet?) The Moon Dusts are:

  • Beauty – For inner glow (your skin)
  • Brain – To bust your brain function
  • Sex – Creative energy in and out of the bedroom
  • Power – Physical and entrepreneurial feats
  • Spirit – Bliss bliss bliss
  • Dream – Sleepytime Tea++

Ok first things first. If you like things that taste good I would avoid these. Certain ones taste better than others (Beauty Dust for example) but for the most part they do taste like you’re licking someone’s incense tray. I happen to like weird tastes, again I want to feel 30, so it’s bearable. I drink ACV every morning, so you know exactly what train I am on.

(I’ve been mixing mine in tea but I have read that OJ is a better mixer. I am too lazy to experiment but I am going to try and put it in some pancakes tomorrow and see if Frank dies… )

IMG_5377Have you noticed any changes with Moon Dust?

So far I haven’t seen any mega changes, but I know that these types of things take time. Here is what I have noticed…

BEAUTY DUST – I broke my nose last week and couldn’t do my usual skincare routine. For the first couple of days I was drinking beauty dust and I didn’t have a single breakout. My skin looked great and I didn’t have to do 15 steps to achieve it. As soon as I stopped however, break out central. I truly believe in the beauty now.
SEX DUST – Full disclosure I took this before going to work one day. This is not Viagra. I didn’t feel anymore creative than usual. But I liked chugging it before heading to office, I felt like a rebellious pixie hippie.

SPIRIT DUST – This has actually made me more zen after I drink it. It’s hard to tell if it’s the tea, the caffeine or this pretty baby, but I do feel like I’ve just meditated after I drink it.

Cards on the table — Do I recommend Moon Dust?

If you are new to any sort of all-natural hippie activity (you had to Google ACV two minutes ago for example) I would stay away and start with something easier (grind your own Peanut Butter at Whole Foods this week!) But if you believe in the healing power of crystals and meditate daily — Moon Dust is for you!


Guest Post: Tiny Superstitions

This is kind of a ghost story.

It’s about memories and magic, and it’s about all the ways my mother taught us to believe in small bits of wonder. It’s about hoping for the best while facing the worst, and it’s about pattern-seeking behavior. I lost my mother to cancer on December 29, 2017, after eight years of battling colon cancer. I have been trying to write this personal essay since March 2016.

This is for you, Mom. I will always leave the rocking chair rocking if you’d like to come and sit.

I have always been drawn to ghost stories. I have always been drawn to any strange or unusual story, any bump in the night that would have me. While this isn’t altogether unusual — who doesn’t love a mystery, or a sense in a world beyond what we see? — I have started to suspect I am drawn to them in a different way. So often, we are taught to be frightened of the unknown. Cautionary tales flourish in this genre, small words to protect us from our own darkest natures. Don’t go into the woods alone at night without a lantern. Don’t eat things a stranger gives you. Don’t give in to the desperation of these times.

I find in these stories solace, rather than terror. Not that we tell them, but that they exist at all. I think being drawn to the unknown comes not solely from a destructive urge to gaze into the abyss, but from the thrilling notion that we can challenge everything. Not every secret is known, and not every outcome is written in the stars. If there are things beyond what we can see, then there are things we see right in front of us that might be part of something big and mysterious, too.

The unknowable thing in my life for nearly a decade has been the cancer in my mom’s body. I have spent my adult life holding lantern in its wilderness, the shadows cast around me scattering fear and hope tangled endlessly into the brambles. I am not an expert in anything, not grief nor medicine nor other people’s stories. But I have clumsy hands and a clumsy heart, and if I can add a story to the string of tales that have brought me comfort, I might as well try.

We are, as humans, inclined to seek patterns in the day-to-day. My mom was no exception. Her combination of Biblical knowledge, a Farmer’s Almanac approach to weather, and allegorical stories of a childhood in the deep, deep South have created a bevy of tiny myths and superstitions in my family. It’s the kind of miniature magic you don’t think about very hard while it’s happening. A handful of these include:

1) Bubbles in your coffee mean money’s coming.

2) Eating greens, pork, and black-eyed peas on New Year’s Day ensures a good year.

3) Leave your pumpkins lit all night on Halloween, and your Christmas lights lit all night on Christmas Eve.

4) Never rock an empty rocking chair, or you’ll invite a ghost to sit in it.

5) Seeing a cardinal is a sign of good fortune.

I told her all the time that she was superstitious. She laughed or rolled her eyes as I tempted fate a thousand times a day.

“It’s not superstition,” Mom said, “It’s wisdom. And at any rate, even if I’m wrong, it doesn’t hurt anybody.” This comment was often accompanied by coffee or prayer. Or both.

I often marveled at her quiet determination in all these tiny rituals. Even as I grew to be an adult, it seemed like she held the understanding of the universe in her long fingers, somehow. I realize, of course, that some of the things I consider rituals are just things she liked and did over and over, so now I revere them simply because my mother did them. Some of the things she did were precisely because she was a mother.

6) She served spaghetti and grapes on Halloween. “Brains” and “eyeballs” to spook us a little, but also a very sneaky way to carbo-load her children so they didn’t get sick on candy later in the evening.

7) She rang bells on Christmas morning to wake us up.

8) She did the laundry in a complicated array of batches based on color, water temperature, usage, size, and the weather.

9) She gathered us together before a big trip, no matter what time of day or night, to hold our hands and pray for our safety.

10) She pointed out fairy rings in the yard after hard rains.

I’ve developed my own superstitions here and there over the years, and I see signs and patterns in lots of things, too. I made my own kind of miniature magic, though it closely resembles hers. I have jewelry for good luck, and I have quiet mantras for certain days of the year. I try not to upset the order of the universe too gravely by trying to pretend I understand the future or second-guessing rainy days.

I guess this wasn’t a ghost story so much as it was a memory story. Though what’s a ghost but a memory so strong you can feel it moving through the world? It still stands as a cautionary tale, though. Don’t give in to the desperation of these times. Create your own tiny rituals, or borrow someone else’s until they feel real to you. Hold hope in your heart no matter what’s happening around you. If my mom hadn’t taught me that lesson, I am not sure how I’d carry on now without her.

I have one final bit of magic to share with you. It’s just a pattern, but that doesn’t mean it’s not big and mysterious in its own way. On the morning after I found out my mom had cancer, it snowed hard. It was early October in Iowa, and it hadn’t been in the forecast. I didn’t own a car in Iowa City since I lived downtown, so I trudged to work in knee-high boots and cried. I am convinced the snow was trying its damnedest to hide my sorrow as I crossed the last intersection to work.

Later that day, an old friend called me, and in the course of that conversation, we arranged for him to come visit from my hometown. He was an old boyfriend, another film school junkie who stayed up too late and worried too much, but he knew my mom and he knew me, so it was good to be able to share that time together.

The day before my mom passed away, it snowed. It was a light snow in late December, but the forecast had missed it by almost a week. That old friend was with me again — now my husband — as we held hands, because he knew my mom and he knew me, and it was good to be together.


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Sarah Caputo is an artist and teacher working in Oklahoma City. Her most recent creative focus has been on representations of memory, love, and folklore. Sarah posts her drawings, comics, and other misadventures frequently on Instagram (@tiny.revelations). You can also contact her at

Real Talk: I Love Valentine’s Day + (A Wood Watch Gift for Your Boo!)

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I partnered with Jord Watches to giveaway $100! Keep reading to learn how.

My History with Valentine’s Day…

When I was a kid I loved Valentine’s Day. I loved the tacky candy and the teddy bears and the cute cards we collected at school. But as I grew up, it got harder to celebrate the way I wanted to because everyone around me hated it. I buried this part of me until I met Frank and now I’m pulling out all the stops. This year I’m giving him a beautiful zebrawood and dark sandalwood wood watch.

I feel like a kid again. I am so thrilled I have found someone that’s going to embrace this sort of cheesy, oddly romantic side of me. I think Valentine’s day is so special to me because my parents always spent it with my brothers and I. We’d have a special dinner and then sit together to pick out chocolates from our big heart shaped boxes. With so much hate in the world it feels good to spend time to celebrate love.


Celebrating like a grown up with a wood watch…

Now, just because I am into tacky candy doesn’t mean I don’t have great taste when it comes to gifts and celebrating. No teddy bears here!

A couple of months ago Frank’s beloved watch broke. He gave up on ever finding a decent replacement. Enter this unique wood watch from Jord. Frank is not a flashy guy (one of my favorite things about him), he essentially wears the same cut of shirt everyday, jeans, and a pair of boots, so a metal band was out of the question. A more minimalist wood watch was perfect for him because it is unique enough to be special, but low key enough to be worn everyday to work, bars, parties, and meetings. I also gave him the wood watch early (oops!) because I wanted him to pick out his style and wood grains. There are a ton of options. They can also be engraved, which is a nice touch.

In addition to the gift I’ll probably take him out for dinner (I cook all the time and while I am pretty decent, a night out is always nice) and go see a movie. Ok, and yes, I will eat a lot of tacky Valentine’s Day candy because I just can’t help myself!

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Wood Watch Giveaway!

Now it’s your turn to rock a unique piece. I’ve partnered with Jord Watches to giveaway $100 on their site to my readers and followers! All you have to do is CLICK HERE, enter your e-mail, and wait for your name to be drawn. All entrants will receive a 10% off code after the contest is over. (It’s a win-win.) Anyone can enter and don’t worry, it’s not just for men, Jord also has a great line of women’s watches. So you can gift a unique men’s or women’s watch for Valentine’s Day (or any day) too!

Let me know what you pick out for your loved one (or yourself) this season!

Wooden Wrist Watch

Call for Courage Challenge – Share Your Talents

Hey party people!

First, before I do anything I just want to thank everyone that visits my blog on a weekly basis. You guys are really why I am here doing this. Otherwise I’d be talking to space, nothingness, a white wall, the sky, my dog. So thank you! The greatest gift you can give me is your eyeballs! The second greatest and sharing my posts. If you read something and you like it please share it! A little bit goes a long way, you have no idea.


Last month I announced that I’d be doing a Call for Courage Challenge all year long and we’ve already made it to the next installment! I don’t know where January went but we are just cruising along here toward spring (yes!). Last month I challenged you all to reach out to someone you admired or missed. I wanted you to call, text, DM a person that made you nervous for one reason or another. What I heard from those who tried was mainly how hard it was to do this and how the result was nothing like you imagined. I am so proud of you for taking this scary step!

I am taking this challenge too so I decided that I would reach out to an influencer I admire and tell them as such. I reached out to @jera.bean. I have been following her for quite sometime and so appreciate her honesty about her journey. I sent her a DM explaining the challenge, why I admired her and pressed send with my eyeballs closed. And guess what? She responded and invited me to a Soul Cycle class as her guest. A week later I met her in person and took her class (which was killer btw)!

Honestly I thought I’d get a nice DM back but I never imagined she’d be so open to welcoming me into her space. It was so cool, the class was amazing, and I admire her even more.


Jera Foster-Fell aka @jera.bean


On that note, this month’s challenge is to SHARE YOUR TALENTS. What are you working on that you rarely tell people about? (It took me years at my day job to tell anyone I write.) What accomplishments have you been too embarrassed to share? (Did you finally try a spin class?) What’s a super weird secret talent of yours? (Can you yodel? No seriously, if anyone can yodel e-mail me ASAP.) Remember, it can be big, small, long, short, whatever. No talent is too insignificant for the Call for Courage Challenge. Take this month to announce to the world: THIS IS WHAT I CAN DO! And then get back over here and tell me how it goes (or message me on social, or e-mail me, or whatever!) I am dying to hear more stories about you all!

Light, love, red wine–

Guest Post: What If One Question Could Change Your Life?

Photo by Daryn Stumbaugh on Unsplash

What If One Question Could Change Your Life?

The simplest definition of courage is ‘the ability to do something that frightens one.’ As children, we are naturally fearless. We see the world as it is, we ask for exactly what we want (whether with words or not), and we are unapologetic as we ask questions to learn. Yet as we grow older, society begins to slow down this fearlessness. We worry about what people think, we learn that not all questions have fair or just answers, and we perceive more consequences for failures. All of this leads to making it more and more difficult to be courageous.

As a leadership facilitator and coach, I talk about failure a lot. One of my favorite sessions to lead is on the topic, and requires people to consider and share their failures—without speaking about the solution. It is deeply uncomfortable and requires immense vulnerability, yet it breeds courage in a deeply intense way. Most people are great at dreaming about what their life could look like—we create vision boards, set New Year resolutions, and make three-year goals. Yet, when it comes down to it, we become afraid and frozen. What if I fail? What if my goals are too lofty? What if I’m not good enough? The definition of fear includes an incredibly important—and limiting—word in it: belief. Fear is an “unpleasant emotion caused by the belief” that something is dangerous, a threat, will cause pain, etc. So when you get stuck in fear, or feel like there is no way you can create the life you want, ask yourself one question.

What’s Stopping You?

It is a simple question, right? Yet so often we read self-help books or articles on personal growth, but we never actually do what they say to do. So if there is ONE question that can significantly help you push past your comfort zone and find courage to achieve your goals and dreams, ask yourself this one. What is stopping you? Write down your answer, say it out loud in the mirror, or ask a friend (or better yet—a coach) to ask you. Asking it once will not be enough—you might need to ask it over and over again, at every step of the process. Yet when you do, you will find that what you think is stopping you is most often a belief, perception, or fear. And by calling it out, you just might find that it is much easier to find the courage to push past it.

For me, I had a lot of fear when it came writing. I work in philanthropy, I coach and train great business leaders, and I have a deep desire to support others as they find their purpose and the unique impact they can make—but am I a writer? So a few years ago, I asked myself—what’s stopping me? For me, it was the fear that I wasn’t good enough, that people would criticize what I had to say, and that I wouldn’t have enough good ideas. Those limiting beliefs were stopping me, so I didn’t write. When I finally found the courage to apply to become a Forbes contributor—and got it—I was equal parts thrilled and terrified. And when I wrote my first article, the very first comment on a tweet I got was “crap article”. I actually laughed out loud—someone had criticized my work—and it didn’t feel so bad! I had been so preoccupied with getting negative comments, that I realized that actually getting them was not so bad. I then focused on the thousands of other people who enjoyed what I wrote, and hopefully found it useful. I continue to cultivate the courage by embracing the times that I don’t get an article published, or receive a critique—because at least I’m doing it, and I’ll continue to get better.

Get Started Now

It’s time to get started. Making a change in your life, finding courage, going after that goal—is a choice. Decide what you want, ask what is stopping for you, and consider whether it is a real or perceived barrier. Most likely, you’ll find that it’s a fear—so muster up the courage, because you will truly never know if you don’t try. The worst thing that will happen is you fail, learn, and either pivot or try again. Courage can be cultivated with practice, so the more you do things that frighten you, the more your life will open up and present limitless opportunities.

Kate Hayes
Kate Hayes is the director of Direct Impact at Echoing Green and is an independent leadership coach through Impact & Bliss. At Echoing Green, she oversees programming for business leaders who are dedicated to realizing their full potential as agents of social change. She leads retreats, workshops, and immersive site visits focused on leadership development, purpose, strategic governance, philanthropy, and social entrepreneurship. In her coaching work, she focuses on helping professionals accelerate their career and their life, while understanding how to make a meaningful impact on the world. Kate is a contributor at Forbes, where she writes millennials and their careers. For more, check out