Are you burnt out or are you languishing?

Here's how to heal from both. Photo by Hernan Sanchez on Unsplash I was recently asked to put together a discussion of my choosing as a part of a client's wellness week. Without hesitation, I chose burnout and languishing -- two topics I've been researching for both work and my own interest. You've probably heard …

Continue reading Are you burnt out or are you languishing?

It’s Time to Start Disappointing People

I'll be at the bar, disappointing everyone this year. If there is one toxic trait I have it's that I cannot stand disappointing people. I saw a screenshot on Stories once of someone's phone with like 45 unread text messages and it said "I'll get back to you all eventually (or may not lol)!" I …

Continue reading It’s Time to Start Disappointing People

How I Get It Done – Scheduling, Sleeping, Always Eating

Something I enjoy reading is The Cut's "How I Get it Done", a column where they interview a successful woman on how, well, she gets it all done. I love max efficiency. I love plans. I love guiding principles. I'm a Virgo Rising and it's the only thing that keeps my life from descending into …

Continue reading How I Get It Done – Scheduling, Sleeping, Always Eating