What to do When You Keep Making Mistakes

The past two weeks it has felt like I can't do a single thing right. Blunder after blunder. All little things that after awhile... start to feel like mighty big things. Traditionally, I have a personality type where I like to beat myself up over everything. Perfection has always been the name of the game. …

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How to Build the Best Green Smoothie

I love green smoothies! They are way more filling than a juice (but I love juice too!) and you can mix and match to make the most interesting and flavorful concoctions. It's like I can pretend that I'm a mad scientist...but with greens! I made the below image and matching PDF for you to download …

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