So Now I’m Learning How To Be Content…

I finally learned something about being content. The key to being content is, get this, allowing yourself to be content.  I know, mind blowing, right? Seriously, for some people this comes easily, but for, I want to say MOST of us, it does not. Especially me. It's hard for me to be content. I want …

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Mindfulness 101: Learning to Be Present

Something I am really determined to learn is how to be mindful and present in every moment that comes my way. I thought that sharing my journey with you could be fruitful for both of us because I believe that being aware of our feelings, surroundings, and reactions is not only healing but can help …

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