What to do When You Keep Making Mistakes

The past two weeks it has felt like I can't do a single thing right. Blunder after blunder. All little things that after awhile... start to feel like mighty big things. Traditionally, I have a personality type where I like to beat myself up over everything. Perfection has always been the name of the game. …

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How to Eat Healthy While Traveling for Work

No shade to Women's Running, but... I was so excited for last month's cover story: "How to Eat Healthy While Traveling". I really needed some new tips. Of course, I was disappointed to find that the article was one page and super generic. Stuff like: drink water, eat almonds. Definitely tricks that work in a …

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