Are you burnt out or are you languishing?

Here's how to heal from both. Photo by Hernan Sanchez on Unsplash I was recently asked to put together a discussion of my choosing as a part of a client's wellness week. Without hesitation, I chose burnout and languishing -- two topics I've been researching for both work and my own interest. You've probably heard …

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It’s Time to Start Disappointing People

I'll be at the bar, disappointing everyone this year. If there is one toxic trait I have it's that I cannot stand disappointing people. I saw a screenshot on Stories once of someone's phone with like 45 unread text messages and it said "I'll get back to you all eventually (or may not lol)!" I …

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What’s a Lemon? – Why Making the Best of Everything Isn’t in Your Best Interest

When I was 12 and, my younger brother was 9, we were wandering around a mall department store together as we often did, many times. Growing up in a rural area, malls were social centers and we were at them often. A lot of the memories blend together, but there are a handful we still …

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Friendship as an Accomplishment + Finding Your Own Accomplishments

I cannot believe it's been 3 weeks since my last post. The traveling really took it's toll I guess! It's hard to maintain personal projects while you're on flights, celebrating birthdays, and working really hard for the day job. 🙂 I've been wanting to write this blog post for awhile so now seemed like a great …

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