Are you burnt out or are you languishing?

Here's how to heal from both. Photo by Hernan Sanchez on Unsplash I was recently asked to put together a discussion of my choosing as a part of a client's wellness week. Without hesitation, I chose burnout and languishing -- two topics I've been researching for both work and my own interest. You've probably heard …

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How I Get It Done – Scheduling, Sleeping, Always Eating

Something I enjoy reading is The Cut's "How I Get it Done", a column where they interview a successful woman on how, well, she gets it all done. I love max efficiency. I love plans. I love guiding principles. I'm a Virgo Rising and it's the only thing that keeps my life from descending into …

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