Extend (v.) - Exert or exercise oneself to the utmost. There is a steady stream of blog posts out there that are all about over-extending yourself. How to not overwhelm the system, how to say no, and how to take time for yourself. These are great and these are important, but rarely do they touch …
Author: amandakusek
Do a Less Glamorous 30 Day Challenge
Over the course of 5 years our culture has become obsessed with 30 day challenges-- 30 Day Squat Challenge, 30 Day Green Smoothie Challenge, 30 Day No Spend Challenge-- they're everywhere! I've done a few here and there to keep me on target for certain goals. Generally, they're a great thing! They can inspire people to …
What If Writing Isn’t Enough?
I had this crazy thought pass through me earlier this week when I was meditating on a question posed to me: If you had an unlimited supply of cash, what would you spend your life doing? And while I don't entirely have a clear answer to that question yet, the notion that writing wouldn't be …
How to Find Focus in Summer
It's officially summer! We finally made it you guys! The East Coast is hot enough to go for a swim and it's time to attend barbecues, head to the beach, and have a few too many cocktails on a rooftop somewhere... But wait! How are we going to maintain focus on all our projects? How …
How to Be More Authentic (And Be Cool With It)
How meta is it that being my authentic self means writing this crazy blog post and then posting it? Kind of amazing, right? I wish I could say this post came to me in a flash of inspiration but I honestly spent most of my time this week avoiding a post because coming up with …
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