Asking for Help Isn’t a Weakness

I blame my countryside upbringing for my fear of asking for help. Where I come from pulling yourself up from your bootstraps is the ultimate goal. Nothing is worth having if you haven't completely busted your ass trying. I still feel guilty when something comes to me too easily. Without exhaustion, hard work, pain, or …

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Create a New Story & Live It

I’ve been spending a lot of time thinking about meditation, mantras, and visualizing goals. I keep reading about mental blocks and holding yourself back from the things that you want and the things you deserve because of patterned thoughts and “stories”-- the things we tell ourselves to keep us from going for something. We tell …

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