Here's how to heal from both. Photo by Hernan Sanchez on Unsplash I was recently asked to put together a discussion of my choosing as a part of a client's wellness week. Without hesitation, I chose burnout and languishing -- two topics I've been researching for both work and my own interest. You've probably heard …
Tag: personal growth
A Recommitment to Creativity
With my last post appearing in July of 2020, I really thought maybe the pandemic was the end of this blog. Creativity was drying up. The urge to connect was drained by the Zoom calls and Facetimes I was forced to use just to connect with those closest to me. It felt as though I …

The Body as a Gift, not a Tool
I had a disappointing turn of events last Sunday. I was having a totally normal day, normal workout, normal life stuff, when out of nowhere my lower back seized up and really started to hurt. By Monday morning I was in excruciating pain and other than getting older I couldn’t pinpoint a culprit. Not immediately, …
Why I Like Being “Simple”
It’s been over a month since I’ve last written and I just want to thank you all for giving me that time! My last post went up three days before I started my new job and then it was a whirlwind of travel and learning and bonding and total, absolute exhaustion. But I am happy …
Call for Courage Challenge – Share Your Talents
Take the challenge! Month 2 of courage.