How to Be Resilient

How resilience is an important piece of surviving modern life.

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What Life Should Be Like

I'm back post-holiday to return to my blogging roots--talking about some serious business. *Queue Serious Music* I took a little break to get into the holiday spirit with my gift guide and to support a group of incredible female entrepreneurs. But now... it's back to business as usual. Today I'm talking about shoulds, how they haunt me. …

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Create a New Story & Live It

I’ve been spending a lot of time thinking about meditation, mantras, and visualizing goals. I keep reading about mental blocks and holding yourself back from the things that you want and the things you deserve because of patterned thoughts and “stories”-- the things we tell ourselves to keep us from going for something. We tell …

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