Okay, wow, I haven't written about fitness since May. And for awhile I thought about just getting rid of the section all together, but I feel ready to tackle it again. I’ve come to a place where exercise has become a part of my daily life. So much so, that I rarely think about “having …
Tag: how to get fit
Quick and Effective Memorial Day Weekend Workout
This is a weekend to remember those who have served us, relax, unwind, and welcome summer. That's why I’ve created a short and sweet workout that you’ll be able to squeeze in anytime and anywhere. It only takes 15 minutes to complete and by the end, your heart rate will be up, you’ll be burning …
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