My first post after a long hiatus and I find myself deeply changed but not yet able to cope with those changes, or what they mean, or how they will alter the course of my life. What I am trying to learn, what I think we all wish to ultimately achieve in one way or …
Tag: learning
Top 10 Best Nonfiction Books // Books That Changed My Life
My Top 10 Best Nonfiction Books list is here! I often get asked, "What do you like to read?" "What are your favorite books? My mind totally draws a blank when I get asked and so I it was about time I sit down and make a comprehensive list. I've started with nonfiction, because it …
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Bye-Bye to Bad Thoughts – How to Embrace and Work Through Worry
Next up on my road to mindfulness... Working through (and embracing) bad thoughts. Something that has always stuck with me from my therapy days was the notion of ACCEPTING my feelings, worries, and fears. A lot of my stress and anxiety came from the fact that I was upset with myself for being upset. I …
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What Do You Want?!
We can all make jokes about this clip from The Notebook where Noah confronts Allie... In fact we can make jokes about The Notebook in general all we want, but if I am being serious, and I'm going to be serious for once, showing you this clip is the easiest way to explain how I face …
All My Love – Everything That’s Getting My <3 This Week
Music Stressed Out - Blurryface Coveted Clothes Stone Cold Fox - Holy Tube // What Would Stevie Do? Shredder Recipe Lemon Poppy Seed Protein Squares Reading My Dark Places by James Ellroy Fitness JaneTheJock.com // @janethejock
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