The Body as a Gift, not a Tool

I had a disappointing turn of events last Sunday. I was having a totally normal day, normal workout, normal life stuff, when out of nowhere my lower back seized up and really started to hurt. By Monday morning I was in excruciating pain and other than getting older I couldn’t pinpoint a culprit. Not immediately, …

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A New Borough & Drive Renewed

Moving absolutely depleted me. And for that I am grateful. It doesn’t need to be explained again, but I am a person that enjoys feeling busy. Actually “enjoy” is probably too positive a word. I am a person that needs to feel busy, I find value in busy, and that is a very dangerous way …

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