Halfway to 2017 & We Need Some Rest

As a runner I usually love the halfway mark. Halfway is the beginning of the end. It's a moment for me reflect on the miles behind me and gear up for the miles before me. No other mile quite feels like halfway because of its power to anchor you in the present moment. It's too soon …

Continue reading Halfway to 2017 & We Need Some Rest

Come In and Know Me Better, Man

Ugh, I knew this was going to be a tough one to write but I have to do it. It’s the next step in this little evolution I’m experiencing right now. So here it is… I’m a super jealous person. Oh my god, I can’t believe that’s in print now, but here we go! I’m …

Continue reading Come In and Know Me Better, Man