When You Crash and then Burn Real Hard

I had a bit of a breakdown last week and by a "bit" I mean "total". I almost thought I shouldn't share that here, since I am all about motivation and aspiration, but having total breakdowns is part of the program. You don't get anywhere by being stagnant and sometimes a good cry is all …

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Trim The Fat: Working Out with Writers

I’ve always compartmentalized my life. I wouldn’t talk about writing at work, talk about work while working out, or talk about working out with other writers. Everything had its place… Until now. I’ve started opening up about my multiple lives. I work a day job, I write at night, I love to lift heavy weights …

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