Being self aware has its benefits. Being self aware is also so soul sucking at times that I think my head is going to spin around a la The Exorcist. I can't live a single day without considering my choices, wondering if I am doing this thing called living correctly, if I am doing enough, …
Tag: growing
How Do I Build a Meaningful Life?
My first post after a long hiatus and I find myself deeply changed but not yet able to cope with those changes, or what they mean, or how they will alter the course of my life. What I am trying to learn, what I think we all wish to ultimately achieve in one way or …
From My Notebook // Brutal, Calculating, Savage (and Domestic) Cats
It started zigzagging across the living room like a drunk after a bar fight. Confused and trailing blood.
Bye-Bye to Bad Thoughts – How to Embrace and Work Through Worry
Next up on my road to mindfulness... Working through (and embracing) bad thoughts. Something that has always stuck with me from my therapy days was the notion of ACCEPTING my feelings, worries, and fears. A lot of my stress and anxiety came from the fact that I was upset with myself for being upset. I …
Continue reading Bye-Bye to Bad Thoughts – How to Embrace and Work Through Worry
What Do You Want?!
We can all make jokes about this clip from The Notebook where Noah confronts Allie... In fact we can make jokes about The Notebook in general all we want, but if I am being serious, and I'm going to be serious for once, showing you this clip is the easiest way to explain how I face …
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