Create a New Story & Live It

I’ve been spending a lot of time thinking about meditation, mantras, and visualizing goals. I keep reading about mental blocks and holding yourself back from the things that you want and the things you deserve because of patterned thoughts and “stories”-- the things we tell ourselves to keep us from going for something. We tell …

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We Do A Lot. (And We Should Say Thank You.)

Today was a hard day. But I had it in my planner that I had to write a new blog post. And so here I am. I tried for an hour to come up with a reasonable post topic. And in that hour I took the dog out for the night, made my lunch for …

Continue reading We Do A Lot. (And We Should Say Thank You.)